Traeger Grilled Chicken Thighs – Smoky and Juicy Perfection

Traeger Grilled Chicken Thighs are the perfect blend of smoky flavor and juicy tenderness, making them an ideal choice for any backyard barbecue or weeknight dinner. With a simple marinade and the magic of Traeger wood pellet grilling, these chicken thighs turn out perfectly cooked every time. Whether you’re hosting friends or just looking for a satisfying meal, this recipe will surely impress, bringing out the best in your ingredients and grill.

Why You Will Love This Recipe

You’ll fall in love with Traeger Grilled Chicken Thighs for their rich flavor profile and incredible juiciness. The Traeger grill infuses a subtle smoky essence that elevates the natural taste of the chicken, while the marinade enhances the overall deliciousness. The ease of preparation and cooking makes it a go-to recipe for both novice and seasoned cooks. Plus, chicken thighs are more forgiving than breasts, remaining moist and tender even with a little extra cooking time. This recipe fits perfectly into a balanced diet, offering a hearty source of protein that pairs well with a variety of sides for a complete meal.

Tips and Tricks

• Marinate Overnight: For maximum flavor, marinate the chicken thighs for at least 4 hours, but overnight is even better.
• Use a Meat Thermometer: To avoid undercooking or overcooking the chicken, use a meat thermometer. Aim for an internal temperature of 165°F for perfectly juicy thighs.
• Experiment with Wood Pellets: Different wood pellets can significantly alter the flavor. Try hickory for a robust flavor or applewood for a sweeter profile.
• Rest the Chicken: Allow the thighs to rest for about 5-10 minutes after grilling to let the juices redistribute, resulting in a more succulent bite.

Make Ahead Tips

You can marinate the chicken thighs a day in advance. Simply place the marinated thighs in a sealed container in the refrigerator. If you have leftover grilled chicken, it can be stored in an airtight container for up to 4 days in the fridge. You can also freeze cooked chicken thighs for up to 3 months.

Recipe Variations

• Spice It Up: Add some cayenne pepper or red pepper flakes to the marinade for a spicy kick.
• Honey Garlic Glaze: For a sweet twist, brush the chicken with a honey garlic glaze during the last few minutes of grilling.
• Herb Variation: Experiment with fresh herbs like rosemary or thyme in your marinade for an aromatic flavor.
• Different Cuts: You can use chicken breasts, drumsticks, or even wings with the same marinade for different textures.

How to Serve

Serve your Traeger Grilled Chicken Thighs on a large platter, garnished with fresh herbs like parsley or cilantro for a pop of color. Pair them with sides such as grilled vegetables, coleslaw, or a light salad for a well-rounded meal. Consider adding slices of lemon or lime for an extra zesty presentation.

Pairing Suggestions

For drink pairings, a chilled white wine like Sauvignon Blanc or a light red like Pinot Noir complements the smoky flavor of the chicken beautifully. If you prefer cocktails, a refreshing mojito or a classic gin and tonic would go perfectly. As for side dishes, consider serving the chicken with creamy potato salad or grilled corn on the cob. For dessert, a light fruit sorbet or berry crumble would round off the meal perfectly.

How to Store

To store leftovers, place the grilled chicken thighs in an airtight container in the refrigerator for up to 4 days. If you want to freeze them, wrap each thigh in plastic wrap and place them in a freezer-safe bag or container. They can be frozen for up to 3 months. When reheating, ensure they reach an internal temperature of 165°F for safe consumption.

Equipment Needed

• Traeger grill (or any wood pellet grill)
• Meat thermometer
• Mixing bowl for marinade
• Zip-top bags or airtight container for marinating

Dietary Adaptations

For a dairy-free version, ensure that none of the marinade ingredients contain dairy. If you need a gluten-free option, double-check that your soy sauce or any other condiments used are gluten-free. For those with nut allergies, simply omit any nut-based oils or ingredients from the marinade.

Seasonal Adaptations

In the summer, fresh herbs and citrus are abundant, so consider using fresh basil or lemon juice in your marinade. In the fall, you might enjoy incorporating apple cider vinegar for a seasonal twist.

Recipe FAQs

• Can I use chicken breasts instead of thighs? Yes, but chicken breasts may require shorter cooking times to prevent drying out.
• What if I don’t have a Traeger grill? You can use any grill; just adjust cooking times and ensure you’re using wood chips or pellets for the smoky flavor.
• Can I marinate for too long? While marinating overnight is ideal, marinating for more than 24 hours can make the chicken mushy.

How To Make Traeger Grilled Chicken Thighs

Final Thoughts

Traeger Grilled Chicken Thighs are not only a delicious option for your grilling repertoire but also a versatile dish that can fit various occasions and palates. With easy prep, rich flavors, and the smoky goodness that only a Traeger grill can provide, this recipe is bound to become a favorite in your household. So fire up your grill, gather your friends and family, and enjoy a truly mouthwatering meal that will leave everyone asking for seconds!