12 Mother’s Day Chicken Salad Recipes That Are Light, Fresh, And Perfect For Spring—Mother’s Day is a time to celebrate the amazing women in our lives, and what better way to treat them than with a light, flavorful, and refreshing chicken salad? These 12 recipes are perfect for the season, featuring fresh ingredients like crisp greens, juicy fruits, and vibrant vegetables that bring a burst of color and flavor to your table. Whether you’re hosting a brunch or preparing a light lunch, these chicken salad recipes are easy to make and packed with nutrition, making them ideal for the springtime festivities.

From classic chicken salad with a twist to more adventurous flavors like curry and citrus, each recipe brings something unique to the table. Perfectly balanced in flavor and texture, these dishes are designed to please all palates while keeping things light and fresh. With options for every taste—whether you prefer creamy, tangy, or savory—you’ll find a recipe that is sure to delight your mom and everyone else at the table.
Honey Mustard Chicken Salad

This Honey Mustard Chicken Salad is a delightful combination of tender chicken, crisp greens, and a sweet-tangy dressing that brings everything together. It’s light, fresh, and perfect for spring, making it an ideal choice for Mother’s Day celebrations. Plus, it’s super simple to whip up, so you can spend more time with your loved ones and less time in the kitchen.
The flavors of honey and mustard create a deliciously balanced dressing that elevates the tender grilled chicken and crunchy veggies. It’s a satisfying meal that feels indulgent without being heavy, perfect for enjoying outdoors on a sunny day.
Ingredients
- 2 cups cooked chicken breast, sliced
- 4 cups mixed greens (like romaine and spinach)
- 1 cup cherry tomatoes, halved
- 1/2 cup cucumber, diced
- 1/3 cup honey mustard dressing
- 1/4 cup crumbled feta cheese (optional)
- Salt and pepper to taste
Instructions
- In a large bowl, combine the mixed greens, cherry tomatoes, and cucumber.
- Add the sliced chicken on top of the salad.
- Drizzle honey mustard dressing over the salad and toss gently to combine.
- Sprinkle with feta cheese, if using, and season with salt and pepper to taste.
- Serve immediately and enjoy!
Strawberry Avocado Chicken Salad

This Strawberry Avocado Chicken Salad is a delightful combination of fresh flavors and textures, making it a perfect choice for a light spring meal. The sweetness of strawberries pairs beautifully with creamy avocado, while the grilled chicken adds a satisfying protein punch. It’s not only delicious but also simple to prepare, making it ideal for a quick lunch or an impressive dish for Mother’s Day.
The vibrant colors and refreshing taste will surely bring a smile to your table. Tossed in a light vinaigrette, this salad is a great way to enjoy seasonal ingredients while keeping things healthy and fresh.
Ingredients
- 2 cups cooked chicken breast, sliced
- 2 cups fresh spinach
- 1 cup strawberries, hulled and sliced
- 1 avocado, sliced
- 1/4 cup red onion, thinly sliced
- 1/4 cup walnuts, chopped
- 3 tablespoons balsamic vinaigrette
- Salt and pepper to taste
Instructions
- In a large bowl, combine the spinach, sliced strawberries, avocado, red onion, and walnuts.
- Add the sliced grilled chicken on top of the salad mixture.
- Drizzle the balsamic vinaigrette over the salad and season with salt and pepper.
- Toss gently to combine all ingredients without mashing the avocado.
- Serve immediately, or chill for a short while to let the flavors meld.
Caprese Chicken Salad

This Caprese Chicken Salad is a delightful blend of flavors that brings together juicy grilled chicken, fresh mozzarella, and ripe tomatoes. It’s a light and refreshing dish, perfect for a spring day. The vibrant colors and fresh ingredients make this salad not just tasty, but also visually appealing.
Easy to make, this salad requires minimal preparation. Just grill the chicken, slice the ingredients, and toss everything together for a meal that’s sure to impress. Whether for a special occasion like Mother’s Day or an everyday lunch, this recipe is a wonderful choice!
Ingredients
- 2 cups cooked chicken breast, sliced
- 1 cup fresh mozzarella balls, halved
- 1 cup cherry tomatoes, halved
- 1/4 cup fresh basil leaves
- 2 tablespoons balsamic glaze
- 1 tablespoon olive oil
- Salt and pepper to taste
Instructions
- In a large bowl, combine the sliced chicken, mozzarella balls, and cherry tomatoes.
- Add the fresh basil leaves and drizzle with olive oil and balsamic glaze.
- Toss gently to mix the ingredients, and season with salt and pepper to taste.
- Serve immediately, or chill in the refrigerator for 30 minutes before serving for a refreshing twist.
Tropical Pineapple Chicken Salad

This Tropical Pineapple Chicken Salad brings together the sweetness of pineapple with savory chicken, creating a refreshing dish that’s perfect for spring. It’s light, vibrant, and easy to prepare, making it a great option for Mother’s Day gatherings or any sunny day.
The combination of juicy pineapple, tender chicken, and crisp greens creates a delightful balance of flavors and textures. Toss in some nuts for crunch and a tangy dressing for an extra zing, and you have a meal that feels both indulgent and wholesome.
Ingredients
- 2 cups cooked chicken, diced
- 1 cup fresh pineapple, cubed
- 4 cups mixed greens
- 1/4 cup red bell pepper, diced
- 1/4 cup green onions, chopped
- 1/4 cup cashews or almonds
- 1/2 cup yogurt or mayonnaise
- 1 tablespoon honey
- 1 tablespoon lime juice
- Salt and pepper to taste
Instructions
- In a large bowl, combine the diced chicken, pineapple, red bell pepper, green onions, and nuts.
- In a small bowl, mix together the yogurt (or mayonnaise), honey, lime juice, salt, and pepper.
- Pour the dressing over the chicken mixture and toss until well combined.
- Serve the salad on a bed of mixed greens and enjoy immediately!
Cranberry Walnut Chicken Salad

Cranberry Walnut Chicken Salad is a delightful dish that perfectly captures the flavors of spring. With the sweetness of cranberries, crunch of walnuts, and tender chicken, it’s a refreshing and satisfying meal that’s easy to whip up. This salad is not only light but also packed with nutrients, making it a great choice for a Mother’s Day treat.
Preparing this chicken salad is a breeze, requiring minimal cooking and just a few delicious ingredients. It’s perfect for serving at a brunch or picnic, and you can easily customize it with your favorite greens. Enjoy the blend of flavors and textures that make this salad a crowd-pleaser!
Ingredients
- 2 cups cooked chicken, shredded or diced
- 1 cup fresh spinach or mixed greens
- 1/2 cup dried cranberries
- 1/2 cup walnuts, chopped
- 1/4 cup red onion, finely chopped
- 1/2 cup Greek yogurt or mayonnaise
- 1 tablespoon honey (optional)
- Salt and pepper to taste
Instructions
- In a large mixing bowl, combine the shredded chicken, spinach, cranberries, walnuts, and red onion.
- In a separate bowl, mix the Greek yogurt or mayonnaise with honey if using, and season with salt and pepper.
- Pour the dressing over the chicken mixture and toss gently until everything is well coated.
- Serve chilled or at room temperature, and enjoy your fresh and vibrant salad!
Lemon Herb Grilled Chicken Salad

This Lemon Herb Grilled Chicken Salad brings the bright flavors of spring right to your table. The grilled chicken, marinated with zesty lemon and fresh herbs, complements a bed of crisp greens and ripe tomatoes, creating a dish that’s both light and satisfying. It’s simple to make, perfect for a Mother’s Day celebration or any sunny day.
The combination of tangy lemon and aromatic herbs not only enhances the chicken but also elevates the freshness of the salad. Whether you’re a seasoned cook or a beginner, this recipe is straightforward and guarantees a delightful meal that everyone will enjoy.
Ingredients
- 2 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- Juice of 1 lemon
- 1 teaspoon dried oregano
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 4 cups mixed greens (such as arugula, spinach, and romaine)
- 1 cup cherry tomatoes, halved
- Fresh herbs (like parsley or cilantro) for garnish
Instructions
- Marinate the Chicken: In a bowl, whisk together olive oil, lemon juice, oregano, garlic powder, salt, and pepper. Add the chicken breasts and coat well. Let marinate for at least 30 minutes.
- Grill the Chicken: Preheat the grill to medium-high heat. Grill the marinated chicken for about 6-7 minutes on each side, or until fully cooked. Remove from the grill and let rest for a few minutes before slicing.
- Assemble the Salad: In a large bowl, combine mixed greens and cherry tomatoes. Top with sliced grilled chicken and fresh herbs.
- Serve: Drizzle with additional olive oil or your favorite dressing if desired. Enjoy this refreshing salad!
Mediterranean Chickpea Chicken Salad

This Mediterranean Chickpea Chicken Salad is a delightful blend of flavors and textures. It’s light, fresh, and makes a perfect dish for springtime gatherings, especially for Mother’s Day celebrations. The combination of tender chicken, nutty chickpeas, and vibrant vegetables creates a satisfying meal that’s not just delicious but also easy to whip up.
With the tang of feta cheese and the crunch of olives, every bite is a burst of Mediterranean goodness. It’s simple to prepare and can be served on a bed of greens or as a filling in wraps. Enjoy it cold or at room temperature, making it a versatile option for picnics or brunches!
Ingredients
- 2 cups cooked chicken, shredded
- 1 can (15 oz) chickpeas, drained and rinsed
- 1 cup cherry tomatoes, halved
- 1/2 cup black olives, sliced
- 1/2 cup feta cheese, crumbled
- 1/4 cup red onion, finely chopped
- 1/4 cup fresh parsley, chopped
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- Salt and pepper to taste
Instructions
- In a large bowl, combine the shredded chicken, chickpeas, cherry tomatoes, olives, feta cheese, red onion, and parsley.
- In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
- Pour the dressing over the salad and mix well to combine all ingredients.
- Let the salad sit for about 15 minutes to allow the flavors to meld.
- Serve chilled or at room temperature on a bed of greens or in wraps.
Cucumber Dill Chicken Salad

This Cucumber Dill Chicken Salad is a refreshing dish perfect for springtime gatherings. With its light and zesty flavors, it combines tender chicken with crisp cucumbers and aromatic dill, creating a delightful balance that’s both satisfying and easy on the palate. Best of all, it’s simple to whip up, making it an ideal choice for a quick lunch or a flavorful side dish for your Mother’s Day celebration.
The combination of cool cucumbers and fragrant dill elevates this salad, giving it a vibrant taste that speaks of sunny days and cheerful gatherings. Whether served on a bed of greens or enjoyed in a sandwich, this salad is sure to please anyone who takes a bite.
Avocado Lime Chicken Salad

Avocado lime chicken salad is a refreshing dish that’s perfect for spring. The creaminess of the avocado pairs wonderfully with the zesty lime, creating a bright and vibrant flavor profile. This salad is not only delicious but also simple to prepare, making it a great choice for a light lunch or a special Mother’s Day gathering.
With tender chicken, crisp greens, and a splash of lime, this salad is both nutritious and satisfying. It comes together in just a few minutes, offering a balance of protein and healthy fats without weighing you down. Enjoy it on its own or as a filling in a wrap!
Spinach Strawberry Chicken Salad

This Spinach Strawberry Chicken Salad is a delightful mix of flavors and textures, perfect for a light, refreshing meal. Juicy strawberries pair beautifully with tender grilled chicken, while the spinach adds a vibrant green crunch. It’s simple to whip up and ideal for celebrating Mother’s Day or any spring gathering.
The combination of sweet and savory makes each bite satisfying. Plus, it’s packed with nutrients, making it a guilt-free indulgence. Whether enjoyed for lunch or dinner, this salad is sure to impress!
Ingredients
- 4 cups fresh spinach leaves
- 1 cup strawberries, sliced
- 1 cup grilled chicken breast, sliced
- 1/2 cup walnuts, chopped
- 1/4 cup feta cheese, crumbled
- 1/4 cup balsamic vinaigrette
Instructions
- In a large salad bowl, combine the fresh spinach and sliced strawberries.
- Top the spinach with the grilled chicken slices and chopped walnuts.
- Sprinkle feta cheese over the salad.
- Drizzle balsamic vinaigrette on top and toss gently to combine all ingredients.
- Serve immediately and enjoy this refreshing dish!
Thai Peanut Chicken Salad

Thai Peanut Chicken Salad is a delightful mix of fresh flavors and textures that make it a perfect choice for a light spring meal. With crunchy vegetables, tender chicken, and a creamy peanut dressing, this salad offers a balance of savory and nutty notes that are simply irresistible.
It’s an easy-to-make recipe that can be whipped up in no time, making it ideal for a busy Mother’s Day celebration. You can customize it with your favorite veggies or proteins, making it versatile enough for everyone to enjoy.
Ingredients
- 2 cups cooked chicken, shredded or sliced
- 4 cups mixed salad greens
- 1 cup bell peppers, sliced (red, green, or yellow)
- 1 cup carrots, julienned
- 1/2 cup red cabbage, shredded
- 1/4 cup green onions, chopped
- 1/2 cup peanuts, roasted and unsalted
- 1/4 cup fresh cilantro, chopped
Instructions
- Prepare the Salad: In a large bowl, combine salad greens, bell peppers, carrots, red cabbage, green onions, and cilantro.
- Add Chicken: Gently toss in the cooked chicken until evenly distributed among the veggies.
- Make the Dressing: In a small bowl, whisk together peanut butter, soy sauce, honey, lime juice, and a splash of water to reach the desired consistency.
- Toss and Serve: Drizzle the dressing over the salad and toss to combine. Top with roasted peanuts before serving.
Apple Celery Chicken Salad

This Apple Celery Chicken Salad is a delightful mix of flavors and textures that’s perfect for a light spring meal. The sweetness of the apples pairs beautifully with the crunch of celery, while tender chicken ties it all together. It’s a simple recipe that can be whipped up in no time, making it a great choice for Mother’s Day or any casual gathering.
Refreshing and satisfying, this salad combines juicy apple slices with crisp celery and protein-rich chicken, all tossed in a light dressing. It’s healthy, easy to prepare, and guaranteed to please everyone at the table!
Ingredients
- 2 cups cooked chicken, diced
- 1 cup celery, chopped
- 1 large apple, diced (any variety you prefer)
- 1/2 cup Greek yogurt or mayonnaise
- 1 tablespoon lemon juice
- Salt and pepper to taste
- Fresh parsley or cilantro for garnish
Instructions
- In a large bowl, mix the diced chicken, chopped celery, and diced apple.
- In a separate small bowl, combine Greek yogurt or mayonnaise with lemon juice, salt, and pepper. Stir until smooth.
- Pour the dressing over the chicken mixture and toss until everything is well coated.
- Chill in the refrigerator for at least 30 minutes before serving.
- Garnish with fresh parsley or cilantro before serving. Enjoy your refreshing salad!
Conclusion
These 12 Mother’s Day Chicken Salad Recipes That Are Light, Fresh, And Perfect For Spring offer the perfect way to celebrate mom with a meal that’s both delicious and nutritious. Whether you’re hosting a gathering or simply looking for a light and satisfying meal, these recipes are sure to impress. From refreshing fruit-infused salads to hearty, savory options, each dish provides the perfect balance of flavors to complement your Mother’s Day celebration. Treat your mom to a meal that’s as fresh and delightful as she is, and enjoy the beautiful spring flavors that make this day even more special.